THE JOY OF MOVEMENT (OR LACK OF)

Recently I was a fool and did things that 53 year old men with knackered shoulders should not do. Want to know? I did a series of shoulder rolls at class. (On mats) And the result is bloody agony. Not just my shoulders but hips too. I am such a point where a lot of movement is simply ow! and the rest is Arrgh! To alleviate the discomfort I am now smearing the affected areas with liniment, it allows for some relief and I get more freedom of movement. More than likely I will go to class tonight cause to not do so will only leave me frustrated.

Plans to do a bunch of gardening, came down to doing a small amount of garden, the shoulders hurt and are not functioning properly, so the hedge can wait. The grass was damp and probably still is, as it rained last evening. Fixing the pond net is looming up again, though this time finding a log or similar, to go across the pond and stop the net drooping in will do the world of good too. Other than that nothing much has happened really, Saturday was sore, Sunday was, well Sunday. This Morning one of the cats deposited a thank you gift in the form of a mouse by the back door. What else? The weather here is being kind again and the sun is shining It is promising to be another beautiful day or at least Ninja the cat thinks so, who is currently sun-bathing on the windowsill.

Other than that something has left a bee in my bonnet and it is taking a little while and perhaps too much effort to get it out. Its a bit like the preposterous story that the French presidents wife is a tranny. The person who fed me this story also gave me the current thing. The latter I doubt completely, the former I will take a with a large pinch of salt. Do I need to mention Brigitte Macron took her accusers to court and incidentally won? I guess she had evidence to prove otherwise. That saying there is also a story going around that Michelle Obama is also a man. The moon is made of green cheese and the Catholic church does not have a paedophile problem. It does not matter what the evidence is, somebody will always try to find a way around it to further their own agenda.

If you want facts about a global conspiracy, start by asking yourself what is right with the planet and its people right now? It is much easier and less likely to give you a headache. You start by switching off the television, not buying into the mass media and appreciating that your politicians are all liars and kneel to the lowest common denominator. Be slightly picky about what you listen to and believe on social media and avoid processed food. Take more time in nature, listen to the birds singing and avoid alcohol. It only makes you stupid.